EditMart.com: DVDs: 10 Minute Solution: Tone Trouble Zones

10 Minute Solution: Tone Trouble Zones
enlarge	Director: N/A Actor: Amy Bento Studio: ANCHOR BAY Category: DVD List Price: ~~$16.98~~ Buy New: $8.47 as of 9/7/2010 00:50 CDT details You Save: $8.51 (50%) In Stock New (30) Used (17) from $6.27 Seller: deep_discount_dvd_cd Rating: 71 reviews Sales Rank: 6,137 Format: Closed-captioned, Color, DVD, Full Screen, NTSC Language: English (Original Language) Rating: NR (Not Rated) Region: 1 Discs: 1 Aspect Ratio: 1.33:1 Running Time: 54 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.5 x 5.1 x 0.6 MPN: 013131534290 UPC: 013131534290 EAN: 0013131534290 ASIN: B000RIWASK Release Date: August 7, 2007 Availability: Usually ships in 1-2 business days


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Editorial Reviews: Product Description These five ten-minute workouts focus on specific muscle groups as well as the total body.

Customer Reviews: Showing reviews 1-5 of 71 1 2 3 4 5 6 ...15 Next » Great workout ;-) August 22, 2007 Little Miss Cutey (Melbourne, Australia) 64 out of 66 found this review helpful This is another fantastic workout from 10 Minute Solution. There's no excuse for not doing some form of workout when there are these kinds of workouts on the market. This particular dvd is really good and will definately help to get rid of your trouble zones. Each of the segments uses a resistance band to help you sculpt various areas of your body - you get a 6 foot band with the dvd. When you change your hold on the band, you get different intensity with every move you do. You can make up your own routine by mixing up the order in which you play this. There is the usual upper body, lower body, abs, arms and shoulders and a complete body segment. Amy is a brilliant instructor who is enthusiastic and encouraging, but not annoying. She cues really well and that just makes this whole workout that much better. If you are short on time, then this is for you. You can do either 10 minutes alone or join a couple of segments together to get a longer workout. You will have to combine this with some cardio, but I can't recommend this highly enough because of the fun factor and the fact you can fit this in on any day. I love it. Bye bye trouble zones! August 9, 2007 Mrs. W (USA) 21 out of 26 found this review helpful This dvd will really banish your trouble zones. The band give extra resistance to the exercises and the moves are unique, which makes doing it fun. The instructer is good, she is motivating without being irritating. I love how I can design my own workout and if I am short on time can do one or more depending on my schedule. This is a great addition to my collection and I highly recommend it! Great video November 1, 2007 R. Ockay 6 out of 6 found this review helpful A friend had another video in the 10 Minute Solution series, so I decided to try this one. I absolutely love it. The incorporation of the band means you can make it as difficult or easy as you want. Amy uses a bunch of simple positions, changing the placement and direction you pull on the band and it just amazes me how different it will make the moves. I get a great full-body workout and look forward to the next session using the video. She does talk quite a bit, but her voice isn't annoying. There are five sections to the video, targeting different areas of the body, including: -Arms and shoulders -Butt and thighs -Abs The first three sections of the video focus on the above areas of the body, respectively. At least that's what Amy says; I feel like the sections all work everything, and the "target area" just a little more. The fourth section is supposedly a total body workout, but again I feel like they all do that. The last section is stretching. It still makes you sweat, just not hardcore like the other sections. I am very impressed with this buy. No Surprise--Amy Has Done It Again! August 25, 2007 Bbphile (New England) 28 out of 36 found this review helpful Amy Bento's workouts are consistently top-notch, and this one is no exception. Whether your a beginner or advanced, 10 Minute Solution: Tone Trouble Zones will provide you with a solid, well-rounded workout. As owner of Advanced Workouts, I've been in the fitness industry for over fifteen years, and am at a very advanced fitness level. Even so, I found this workout quite challenging. Working your muscles in a variety of different ways that traditional free weight training cannot provide, the use of the resistance band will create that much sought-after "muscle confusion" to help fuel and propel your fitness level no matter your degree of fitness training. You'll break through plateaus and create more lean muscle. In addition, Amy's typical personable attitude and encouragement makes this DVD enjoyable and motiviational. A must-have for my immense exercise DVD library, for sure! Great for beginners January 5, 2008 Honest John (Bremerton, WA) 4 out of 4 found this review helpful I bought this DVD because of the reviews, and I wasn't disappointed. I needed something to get me started after loosing all tone and flexibilty from chemotherapy and being lathargic for almost a year. I did buy another set of resistance bands, but only because I wanted to start gradually and work up to more resistance. I'll definately buy more of the 10 Minute series DVDs. Showing reviews 1-5 of 71 1 2 3 4 5 6 ...15 Next »

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